Peripheral Neuropathy Support Group of Metro DC
No Cure. No "Race for a Cure"
      But Hope, Advice, Info, Mutual Support & Being Heard?
            Yeah, We got that.

DC Peripheral Neuropathy Support GroupMetro DC

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Peripheral Neuropathy
Support Group of Metro DC

This web site supports the Peripheral Neuropathy Support Group of the DC Metro Area. Our goal is to help PN patients and their families and friends throughout the Washington DC Region. 

(last update: 5/11/2019)

Former Indiana Sen. Richard Lugar died April 29th. He died of CIDP, a form of Peripheral Neuropathy.  Sen, Lugar was a well-loved, respected and effective public servant. After leaving the Senate in 2013, he remained active in many other areas.

Neuropathy has stolen away so many giants.
Yes, We Meet Monthly
When? Usually: 1st Saturday @ 2 PM
Where? Usually: Mason District Gov. Center
            6507 Columbia Pike
            Annandale, Fairfax County, Virginia
                       <Directions PDF>
Occasionally: other times & places
(check Calendar below & Future Meetings page)
6507 Columbia Pike, Annandale VA

CALENDAR 

Next Meeting
June 1st - Linda Watkins, the Injury Prevention Coordinator from the Trauma Center of Inova Fairfax Hospital will discuss/demonstrate fall prevention and exercises to prevent falls. 
PN, via disability, is premature death.
With PN, the quickest route to disability is a FALL!

We'll have status updates on:
  - Group organization improvements
  - Efforts to get Senate research money
Other Future Events
  • Pot Luck Picnic (July)
  • Presentation by Dr. Gordon Smith, Professor and Chair of Neurology, VCU, Richmond, Va (Oct. 5)

2019 "maybes":
- Diabetes Foundation speaker   - AARP  - breakout sessions for patients and caregivers.

Recent Past? see <Details page
Last Meeting
May 4th - Heidi Garvis, a specialist in Elder Care planning with Caring Considerations, made a presentation <see her PDF>. PN is mostly an Over-50 condition. 50 is not "old" but PN speeds the aging process for many. Besides, some of us really ARE old (at least physically).  Heidi's presentation was heavy on ways to add maturity to age.

Some Key points
  • Getting old when facing disability can get complicated. Disability & PN go together.
  • There are people who can help you figure this out
  • Options for getting care: (1) home care delivered to your home (2) live in a senior community  (3) care by family members
  • Home Care options (1) use an agency (2) find private help on your own
  • Things that make living at home better
  • Lock box or cypher lock so emergency folk can enter without breaking down the door
  • File of Life form to tell emergency folks about med conditions and medicines
  • Wearable devices to detect falls and call emergency help
  • Local mutual help networks (there are many in DC)
  • Home modifications such as grab bars, wheelchair ramps, portable showers, bed lifts
  • Costs: retirement vs independent living vs assisted vs nursing vs memory care (see PDF)
  • Some housing options have minimum health requirements - earlier the better.
  • Living at home with a LOT of home care be more expensive than assisted living.
  • You and your spouse may not be able to care for each other.  
  • Wills are needed but should be reviewed.  Witnesses can be hard to find for an old will.
  • Power of Attorney and Advanced directives are not universally accepted - check with agencies and organizations. And keep them current. 

A Support Group Near You?

       At the current time, we are the only such group in the DC area, with some people traveling quite a distance. There are hundreds of thousands of PN patients in the DC area, with a like number of caregivers.  Many others are impacted when, as symptoms intensify, patients cannot maintain their activities, including work.

       One of our goals is to help other groups form, to be closer to their participants.

  • Apparently the Riderwood retirement community has sponsored a new group. While this group is limited to occupants and guests, we are encouraged and hope to be helpful. We hope other local retirement communities will follow suit.
  • Member Bob Hansen is discussing doing one near Baltimore
  • Gerry Grey, the lifestyle director in Potomac Green (a senior housing community in Ashburn VA) has inquired about starting one after a well attended meeting.
  • FPN has a lengthy "how-to" manual on support groups <PDF>. There is a shorter manual <PDF> from The Western Neuropathy Association <WNA website>. WNA's organizational genius, Bev Anderson, has used this to create the nation's widest neuropathy support network.  We may customize it for our area.
Suggestions/Questions?
Send us a direct email <dcpn.group@gmail.com>
                      OR
Use the Following Form to Send Us A Message  Note:  Both go to the same mailbox.
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Our Awareness Efforts
The Washington Post never had an article about PN.

      Despite PN's wide-spread prevalence (estimates are in the multiple hundreds of thousands in the DC area), the Post had never addressed the topic. We engaged in a months-long effort to get an article about Peripheral Neuropathy published in the Washington Post's weekly Health & Science section. A husband and wife team of our members, both with PN, took the lead on this. Lynn & Bob - > BRAVO! Check out the 35 comments on the article; their variety is a suggestive indicator of the scientific uncertainty, the lack of consistent medical guidance & lack of public awareness.

       At our June 2nd meeting the members wrote supporting Letters to the Editors. Don't know if those helped, but that's the kind of bit-by-bit action we can do. 
Recent highlights:
  • Apr 6 - Reg Mtg with report on local organizational efforts and National lobbying
  • Mar 2 - Reg mtg with pitch about Volunteering
  • Jan 5 - Reg mtg with video & discussion about applying artificial sensor tech to PN
  • Dec 1 - A Chair Yoga class
  • Nov 3 - Meeting highlighted by a harrowing tale of medical treatment
  • Sep 8 - 34 attended! Presentation on Total Body perspective on Pain
  • Aug 8 - Intro to PN for new members (we had 11!!)
  • July 18: Annual Pot Luck Picnic at Peter's house
  • June 2: Presentation on Amyloidosis, a rare cause of PN. Wrote letters to Washington Post asking for coverage of PN & Neuropathy
  • May 5: workshop on physical and occupational therapy
  • April 7: workshop focused on customizing Tai Chi for PN
  • March 10: public Patient Conference at DC's Sibley Hospital, sponsored by the Foundation for Peripheral Neuropathy. One result: offers from volunteers to participate in the PN Research Registry have increased dramatically.
  • March 3: presentation on science behind exercise and mobility with PN.
  • Feb 3: a BUNCH of new folks. They'd read about the group in The Golden Gazette. This has got us thinking about trying to contact some other local papers.
  • Jan 6: Meeting cancelled! Yes, we're snow & ice wimps. And proud of it.
  • Dec 2: A health psychologist on practical aspects of living, thinking & talking about PN
  • Nov 4: A diagnostics specialist on the need to take a whole-body-&-brain approach
  • Oct 7: Q&A Meeting with the leader of the Peripheral Neuropathy Research Registry

Things are stirring: I have referred to PN as "being the least-known, wide-spread disease"  That's not good. The Foundation for Peripheral Neuropathy (FPN) has gathered together some folks in an effort to hack away at "The Awareness Problem".  


This Winter, the Foundation began a lobbying campaign to get the US Senate to "allow" the DOD to "consider" research proposals on PN.   DOD has a research program on health that is separate from NIH. PN is not, and has never been, on the list of topics the DOD could even consider for funding!  All the foundations and support groups had their members write messages to their Senators. Our lobbing group says those efforts were quite helpful. This effort is the kind of action that is needed to chip away at PN's persistent invisibility. We are watching to see if this ongoing effort bears fruit.

What Makes the Group go? 
- Attendance - when you come it is all worthwhile.
      You bring mutual help, perspective, experiences, research, fun and sharing.
- Labor
  - Steve is constantly working to line up speakers, bring in news & talk/email others 
  - I (Mike) try to keep the techy stuff going, while making I-Know-It-All presentations.
  - Lynn & Robert wrote that great Post article & have served as informal advisors
  - Lou, besides being President of FPN, provides frequent help to us
  - Strong folk who come early for setup or stay after for take down
  - Several members are active in helping in a wide variety of ways, especially advice
  - We need more help:
      - An Organizer to bring some structure to our efforts
      - A Treasurer: help with money matters. 501c3 is out of reach without one
      - Advertising: Place ads for meetings in local papers
      - Slippery-Slopers: people willing to do a single specific task. "But just this one thing!"
      - Welcomers: greet people, help sign-in
      - Telephoners: call those without email, give reminders, comfort or check on folks
      - Drivers: We are a long way from some & some just cannot come alone
      - Leaders - folks to start new groups, perhaps starting in local restaurants or churches
- Food makes any meeting more fun and productive. Kudos to those who bring stuff
- Handout printing. Some folks have helped with that expense
- Pass-The-Hat money. Needed when we rent equipment or print stuff.

Interested in the inner workings of our group?
   Check out our Operational page (OpStuff) for more detail on
  • Money and Organization - we sometimes need to spend real money
  • Membership -  [On Hold for now]
  • This Web Site
  • Sign-Up Genius
Recent changes to this site:
May 2018
March - May 2019  Calendar and event updates, 
7/9/18   Washington Post article
        Expand discussion of Drop Foot treatments & Ossur FootUp <Details page>
Fall 2017 - made our site more visible on Google & other search engines.
                Search for "neuropathy support group dc"

Past meetings and materials

Go to the Details Page to browse the info we have collected.

Who Manages This Web Site and Says all these Silly Things?
My Name is Mike Foxworth (AKA Mike the Admin). I spent most of my career doing computer things, including many years programming web sites. But I have forgotten most of that stuff, so we are using the WEBS platform which makes it pretty simple to put this information out there. That's important, as life under Peripheral Neuropathy gets steadily harder.
Steve Klitzman, our Noble Support Group Leader, does his best to keep me under control.
My wife could have warned him.